Let's Remind The Critics That Love Letters Grow From The Trees

Come visit me at Nipper’s Corner to get your caffeine jolt this morning and I promise to make you smile. After that, catch me spreading positive vibes all around town. Tonight, we end the night at The East Room. Nashville! I have more than 100 love letters to give to strangers. In a world that is more often than not condensed into 140-characters, let’s remind the critics that love letters grow from the trees. If you are waiting for a sign…THIS IS IT.

I’ll be the one with the audacious aura- you cannot miss me! Life is tough. Let’s dance like there is no tomorrow and look out for the whimsical glimmers while we’re at it…mmkay?

Mondays don’t have to suck! PASS IT ON!

Real, Tangible Proof That You Matter

I AM NOT LOST.

If you need warmth,

this handmade hat is meant for you.

Real, tangible proof that you matter.

If you are waiting for a sign,

THIS IS IT.

Good vibes and warmest wishes-

Brighter days are on the horizon.

Happy Monday.


When a customer came into the store with a loom for me last year, I had no idea how much it would take hold of me. It was mid October when I made my first hat this year, and I was hooked again. Every spare moment gave me opportunity to get a few rows in on the current hat I was working on- breaks at work, school pick-ups, putting my kids to bed. I would even take it out of my bag while I was in line at the grocery store. I made it my mission to create as many hats made as I could. When strangers would hear that I was trying to make 100 hats to give away, I was met with a lot of doubt. That doubt could have easily broken my spirits, but instead it fueled my goals. I was able to make 113 hats, even after taking a few weeks off around Christmas. With the help of my mother-in-law, I was also able to add 37 scarves to the mix.


When you say that you don't have time, is that accurate or is what you are trying to do just not a priority? Most phones have a metric that says how long you spend on your phone each day. If the only thing you changed in your life was to put the phone down, it is wild the amount of literal hours you can reclaim in your day. Stop doom-scrolling and take back your life.


After the wild ice storm last week, I knew that hat Monday was here. With so many humans without power in these cold temperatures, I was pumped to spread positive vibes all around town. I made a promise to help 150 strangers stay warm by giving away hats and scarves to those who needed to know that they matter. There is nothing like a hand-made hat to make you feel loved, even on the coldest of days. I gave hats to everyone from those with no power, first responders, and caffeine fueled commuters. At sunset, I finished the day by warming the heads of those on the pedestrian bridge downtown. Nothing prepared me for the stories shared to me by the displaced wanderlusts that live on the street in Downtown Nashville. You never know who needs help to stay afloat. Kindness can be a lifesaver. If you are waiting for a sign..THIS IS IT. Mondays don't have to suck! Brighter (and warmer) days are on the horizon.

Proof That Not Everything Is Frozen

Proof that not everything is frozen. Bundled up, slipped on some ice, and still made the rounds with roses for the neighbors. After the ice storm, everything feels frozen—but it’s not. Kindness still moves, gratitude still melts, and small gestures still matter. Proof that warmth doesn’t need good weather. It will get brighter from here, Nashville. We’ve got this. Happy Monday.

Dear woman who cried with me in the flower section of Trader Joe's,

Dear woman who cried with me in the flower section of Trader Joe’s,

I had a hard week.

And without my hearing aids... I was crashing out.

Sound didn’t just fade; it slipped through me.

I couldn’t hear anyone.

And I couldn’t hear myself.

So I was either too loud or not there at all.

No middle ground.

Just mouths moving.

Me reading lips,

Trying to catch the music of connection

with my eyes instead of my ears.

People thought I was ignoring them.

Or sick.

Or choosing silence.

But really—I felt like a ghost.

Standing in rooms.

Unseen. Unheard. Still here... but fading.

When I start to unravel,

I buy a plant from Trader Joe’s.

Something alive. Something still trying.

But it was rush hour.

Days before a Nashville snowstorm.

And everybody was preparing for the end—

milk, eggs, panic in carts. Survival.

So I escaped to the flower section.

I breathed in colour.

I stood there, trying to remember who I was.

That’s when you tapped my shoulder.

I jumped.

You apologized—

once, trice, too many times—

your head shaking before your words caught up.

You said,

“I just wanted to say thank you...

For the mint. For Monday.”

you told me you’d come into the coffeehouse

freshly broken from losing your dream job,

feeling small. Insignificant.

I didn’t know. It was busy.

I just wrote on your cup, “You are a vibe. Stay fierce,”

and slid your latte along with a Monday Project across the counter.

But you remembered something else.

You said I looked you in the eyes. You said I mouthed—you matter.

You said you didn’t even read the project at first.

You shoved it in your pocket.

Waited until you were alone in your car.

And then...you let it break you open.

It’s still taking up real estate in your coat, even now.

Maybe it was kismet.

Two strangers

carrying the same quiet weight, orbiting the same ache,

colliding between orchids and eucalyptus.

You said I changed everything for you with a whisper.

And I told you, you changed mine.

By reminding me that impact doesn’t require volume.

That even quiet kindness echoes.

That I still matter, even when I feel invisible.

There was a moment,

where time did that soft stutter like it forgot its lines.

We cried there. Right in front of the flowers.

I couldn’t hear us.

But I felt it.

Love humming through the air,

vibrating into the Universe.

I didn’t catch your name.

But we held hands.

We asked for grace. We manifested big things coming.

Then the air shifted.

Subtle.

The way eucalyptus does,

clears your lungs before you know you needed breathing.

The roses saw it.

I swear they did. Blushing in their grocery-store buckets,

pretending not to be sacred. I took the whole bucket.

All of it.

Eucalyptus spilling over my arms,

roses heavy with meaning I didn’t ask for

but accepted anyway.

Because what are you suppose to do

after kismet brushes your shoulder in the middle of the aisle.

Put it back? Walk away?

No.

You take proof.

You take the scent of almost and the colour of maybe.

And in the checkout line,

I pulled a Sharpie from my pocket and wrote you matter on my palm.

A truth too sacred to forget.

I carried those flowers home

like an offering to myself.

To the moment.

To the part of me

that still believes

some things happen

just because they are supposed to.

You never know who needs help to stay afloat.

Life is tough, but so are you.

You are not alone.

Don’t let yourself sink.

You matter.

Sometimes, Happiness Tiptoes In On A Kazoo

Keep Calm and Kazoo On

Breathe in. Breathe out.

Let the hum travel through you.

No agenda; No rules.

Revel in the tiny rebellion of noise.

Happiness doesn’t always arrive in grand gestures-

Sometimes it tiptoes in on a kazoo. //

There is nothing like going out on the town in Nashville with your pockets and bag overflowing with nothing but tiny kazoos. Make some noise! A breath of fresh air can turn your Monday blues into a harmonic tune. Today, I gave away 172 kazoos to strangers who needed a reason to smile. Stop taking Monday so seriously! Feel free to clown around. Life is better when you’re laughing. There are 52 Mondays this year and how you spend them is up to you. Start off the week knowing how powerful you are. Happy Monday- PASS IT ON!

Happy Monday: From Moments to Milestones

On the first Monday of 2015, I decided on a whim to get humans to stop dreading the week and start meeting it differently. I handed fresh flowers to strangers and offered nothing more than a smile and a “Happy Monday.” I didn’t know it then, but that small act would change the way I moved through the world. It proved how quickly kindness can soften a moment and how powerful it is to show up with intention.

That single Monday became a weekly commitment. Weeks stacked into years, and The Happy Monday Project grew into a rhythm of creating. What started as flowers slowly grew into something bigger, stranger, and more meaningful. Over time, The Happy Monday Project evolved into a ritual of making and giving—hundreds of handmade totems each week, paired with words meant to encourage, steady, or spark a little wonder. Flowers turned into pennies polished back to life, marbles for lost happy thoughts, bubbles, jars of wishes, notes, reminders, and objects that could be held onto long after the moment passed.

Eleven years later, I’m still here, still creating, still handing out totems to strangers at the start of every week. I still spend late nights cutting, gluing, tying, writing, and wondering what message needs to be made tangible this time. The materials change. The messages deepen. But the purpose has never shifted. Sometimes the words feel like a promise. Other times, a plea. But every week, I make something that can hold them. Because that’s how I understand faith. Not as belief, but as action. The quiet persistence of creation.

The Happy Monday Project isn’t about pretending life is easy or forcing optimism. It’s about choosing to show up anyway. It’s about creating connection where none is expected, offering a moment of care to someone who didn’t know they needed it, and reminding myself—week after week—that there is magic in the mundane.

And when the last totem is handed out, when the streets are quiet again and I finally rest my aching hands, there’s a stillness that hums with satisfaction. I think of the strangers who held these tiny objects, if only for a moment, and wonder if a spark of magic took root in their day. That connection is everything. Silent, invisible, fleeting.

This is the work.
To make hope tangible.
To keep showing up, one small totem at a time.

Eleven years in, The Happy Monday Project remains a way of life.
And I’m still just getting started.

Happy 11th Birthday, Happy Monday.

High Fives and Good Vibes

High Fives and Good Vibes // Stop waiting for the world to give you a round of applause.

Give yourself a high five-

It changes the way you walk out into the world.

Clap back at self doubt. You made it!

Life is tough, but so are you.

You deserve to be celebrated- hands down.

Make some noise for the light chasers, the world shifters, the daydreamers. I made the last Monday of the year count by giving away more than 100 hand clappers to strangers who needed a reason to smile. There were 52 Mondays this year and how you spent them was up to you. End this year and begin the next knowing how powerful you are. #thehappymondayproject PASS IT ON!

Triumph Of Light Over Dark

Attitude is Everything;

Everything is Temporary

The triumph of light over dark- Daylight begins to return this week. Your darkest days will soon be behind you. Chase the light. This is your start-of-the-week reminder to celebrate the brighter days to come. Happy Monday. // In honor of the Winter Solstice this week, I handed out over 150 tea light candles to strangers as a reminder to always chase the light. No matter what happens this week, daylight will begin to return and your darkest days will soon be behind you. The triumph of light over dark. It quite literally only gets brighter from here. There are 52 Mondays this year and how you spend them is up to you. Start off the week knowing how powerful you are. The last Monday of the year is coming…are you ready?

A Jolt To Your Tastebuds

Lost In Your Thoughts? Yesterday, I gave away more than 150 warhead candies to strangers as a reminder that sometimes all you need is a silly little grounding technique to bring you back to the present moment. Use your senses to shift your thought process- a jolt to your taste buds is all you need to see things differently. Monday is coming…are you ready? PASS IT ON!

Throw a Fit!

Monday Fit Monster

When you have a bad day,

When nothing goes right,

Don’t lose your temper and get uptight.

Just leave those breakables

Where they sit,

Then pick me up and throw a fit.

Happy Monday. //

Never forget that the smallest of gestures can make all the difference in someone’s day. Today, I was able to give away 200 “fit monsters” to strangers who needed a reason to smile. Life is tough, but so are you! Sometimes, all you need after a super rough day is to just throw something. Toss that negative energy away from you and start over. It’s just a bad day, not a bad life. There are 52 Mondays this year and how you spend them is up to you. Start off the week knowing how powerful you are. Happy Monday- PASS IT ON!

Dope Dinos

This tiny dinosaur exists for the days when adulthood feels like a nonstop swirl of errands, emails, and unexpected plot twists. Take them with you to Costco runs, big team meetings, therapy appointments, awkward conversations, or anywhere you might need a moment of grounding or a spark of joy.

One glance at this pocket companion offers a quick burst of dopamine and a gentle reminder to soften your shoulders and unclench your jaw. When your thoughts start to spiral or your calendar seems to be plotting against you, look at this dino and let the absurdity reset your mood.

You are strong. You are capable.

And you do not have to navigate this adulting nonsense alone. Happy Monday- PASS IT ON! #thehappymondayproject

Instant Holiday Stress Relief Kit

Time around the holidays can be hard. Life is tough, but so are you! You are not alone. Don’t let yourself sink. Today, I gave away over 200 mini holiday stress relief kits to frazzled strangers as a reminder that we are all in this together.

Maybe you experienced a magnificent start-of-the-week revelation today. Maybe your biggest accomplishment was getting out of bed. Wherever you are in life, it is right where you are suppose to be. Embrace it & don’t forget to take care of yourself.

Work hard. Dream harder. There are 52 Mondays this year and how you spend them is up to you. Start off the week knowing how powerful you are. Happy Monday- PASS IT ON! #thehappymondayproject

You've Got Enough On Your Plate

You can do anything, but you can't do everything.

You've got enough on your plate.

Life can pile up fast, but clarity arrives when you simplify.

Take this plate and write down the one intention or priority

that will move you forward with purpose today.

Write it boldly, honor it fully,

and release the clutter that weighs you down.

Your load gets lighter

the moment you choose what to carry.

Give yourself some grace.

Everything else can wait.

Happy Monday. //

You can do anything… but you can’t do everything. And that truth feels like a breath of fresh air.

Today, I handed out 100 paper plates to strangers—each one an invitation to choose one intention instead of carrying the whole world at once. Sometimes giving yourself permission to focus on one meaningful thing clears the way more than juggling ten. Your load gets lighter the moment you choose what to carry.

On mine, I wrote: “Make 100 humans smile today.” Mission accomplished. And somehow, focusing on that one thing made the day feel lighter, brighter, and more meaningful.

When you simplify, clarity shows up. When you choose one priority, the noise fades. When you give yourself grace, everything shifts.

Your plate doesn’t have to be full to be worthy. Pick the one thing that matters today.

Let the rest go.

Happy Monday, with a lighter heart.

Giving "Traffic Jam" A Whole New Meaning...

There’s a certain kind of madness that descends upon the I-24/I-40 connector at rush hour in Nashville. A tangle of exhaust fumes, bumper-to-bumper standstills, and the collective groan of thousands of people trapped in a moment no one asked for.
Most people hate it. They dread it. They spend the entire workday watching the clock, calculating how bad the traffic will be if they leave five minutes later than usual.
Unless someone, maybe me, is willing to be the fool with the windows down in 30 degree weather, belting out “Shut Up and Dance” by Walk The Moon like it’s karaoke night and making a traffic jam feel a little less like purgatory and a little more like a block party with bad timing.
I roll down my windows, put the bubble machine on the dash, crank up my stereo, and throw myself a full-blown dance party in the middle of the interstate. Not a toe tap or head bob, but full-body beat bopping, car-seat-drum-solo, singing-off-key-like-I’m-on-stage kind of dancing. The kind that makes the person next to you do a double take, maybe even laugh in spite of themselves.
There’s something sacred about finding laughter where it doesn’t belong. Like planting flowers in a junkyard.
So if you ever find yourself inching down the I-24/I-40 connector, keep your eyes peeled. You might see a lone driver, windows down, music blasting, head swinging, grin wide, bubbles floating.
That’s me. Giving “traffic jam” a whole new meaning.
Because attitude really is everything. And everything is temporary. Even rush hour. Happy Monday- PASS IT ON!

Leaf-Catching Magic

Fall In Love With Mondays! The world is changed by your example, not your opinion. You will never influence the world by being just like it. If you catch a falling leaf before it touches the ground, it’s magic. It’s a rare skill- Catching magic in motion. Autumn is a beautiful reminder of how to let things go and dance on a windy day. // Today, I gave away more than 100 autumn leaves to strangers as a reminder that some days, you have to catch your own magic. I’ll be adding “leaf-catching” and “finder of magic” to my resume on LinkedIn…who’s with me?

Boone, North Carolina Photo By: Stacy Scucci

Mountain Flowers in Boone

Every Flower Must Grow Through Dirt // My heart is so heavy by all the death, hatred, and brokenness I am hearing about constantly. The news and social media sensationalize grief and ugliness.

This planet is changed by your example, not your opinion.

When your world feels like a cold, harsh place - BLOOM ANYWAY.

I greeted the sunrise on top of a mountain today and then spent the day in historic downtown Boone, North Carolina seeing how many strangers’ smiles I could catch. I gave away more than 100 flowers handmade from the pages of Shakespeare's tragedies to humans who needed a start-of-the-week reminder that beautiful things rise from the ashes. The stories I heard from connecting with these strangers made me weep. What magic!

There are 52 Mondays this week and how you spend them is up to you. Start off the week knowing how powerful you are. Happy Monday- PASS IT ON! #thehappymondayproject

Breathe life into your Monday

Surrender Your Negativity; Practice Reckless Optimism

Bring a little piece of the beach to the office with you.

Mentality is everything.

Breathe life into your Monday. //

Attitudes are contagious, and it is incredible to see how quickly I can brighten a stranger’s ordinary day with only the smallest of gestures. Today, I was able to give away over 100 mini beach balls to those in Florida who needed a reminder that anything is possible with the right attitude.

Work hard. Dream harder! There are 52 Mondays this year and how you spend them is up to you. Start off the week knowing how powerful you are. Happy Monday-PASS IT ON! #thehappymondayproject

Key To Happiness

Never put the key to your

happiness

in someone else's pocket.

Happy Monday. //

Today, I was able to give away over 100 key bottle openers as a reminder to strangers that you are in control of your own destiny. Stop depending on happiness to knock on your door. You are in charge of your own emotional state. Don’t let a boss’s mood, a coworker’s attitude, or someone else’s approval determine whether you have a good day. Your worth isn’t tied to someone else’s behavior. Relying on others for your happiness can leave you vulnerable to disappointment. When you hold the key yourself, you're in control. You are free to grow, heal, and find peace on your own terms. There are 52 Mondays this year and how you spend them is up to you. Start off the week knowing how powerful you are. Happy Monday.

Giddy up- It's Monday!

Giddy up- it’s Monday!

Life’s not all it’s quacked up to be.

When taking action toward your dream, you won’t always have your ducks in a row.

Let go of the illusion of control and make a run for it.

When in doubt, dance it out.

Getting back in the saddle never looked this good. Happy Monday. //

Never forget that the smallest of gestures can make all the difference in someone’s day. Today, I gave away almost 150 rubber ducks in cowboy hats to strangers who needed a reason to smile.

Reset your brain in whimsical ways to spark little bursts of joy throughout your day. Attitude is everything; Everything is Temporary. Sometimes, all you need is a silly little companion in your pocket to remind you that all this adulting bullshit you have to do today is really not that serious.

There are 52 Mondays this year and how you spend them is up to you. Start off the week knowing how powerful you are. Happy Monday- PASS IT ON! #thehappymondayproject

Admire The Audacity

The work is going to come before the belief.

Stop asking why you can’t seem to catch a break if you don’t even have a net in your hands.

Admire the audacity of those who catch good fortune with their own net.

Some days, you just have to create your own luck.

Happy Monday. // Today, I gave away 100 nets to strangers who needed a start-of-the-week reminder that some days, you have to create your own luck. When it feels like you can never catch a break- have the audacity to catch one for yourself. It’s a vibe. Do the damn thing and don’t look back. You’ve got this. There are 52 Mondays this year and how you spend them is up to you. Start off the week knowing how powerful you are. Happy Monday- PASS IT ON!