Stop Watching The News And Love


Hey you!

Let’s just say you are like me and are not crushing it today. You set good intentions for the week and even though it’s only Monday, your to-do list already seems daunting. You’re exhausted. The ignored dishes are filling the kitchen sink. The clothes are in the dryer for the third time. You truly feel like you are running on empty- just like that low fuel light that you have ignored for days. You are late to work. Your body and your heart are both overworked and overwhelmed. Then a stranger throws you a genuine smile. They don’t know about any of your troubles, but they are truly moved when your presence hits the room. Energy does not lie- you are shifting atmospheres and you don't even realize it. You're a vibe.

Give yourself some grace. Have you eaten something today? Have you had something to drink that isn't coffee or Diet Coke? Have you wiggled your toes in the grass?

Sometimes all you need is to have another soul look you in the eyes and say, “Thank you for waking up today. In a sometimes cruel world, I see you.”

Maybe you experienced a magnificent start-of-the-week revelation today. Maybe your biggest accomplishment was getting out of bed. Wherever you are in life, it is right where you are suppose to be. Embrace it and don't forget to take care of yourself.

Happy Monday- PASS IT ON!


STOP WATCHING THE NEWS & LOVE! // In a world that is more often than not condensed into 140-characters, let’s remind the critics that love letters grow from the trees.

This planet is changed by your example, not your opinion. You will never influence the world by being just like it. I spent the day putting more than 100 love letters out into the world. I am such a hot mess- I just had a crying fit because there is so much beautiful on this planet if you look around. If you search for the magic, you will see that the entire world is sparkling. Some days, you just need to dance with the fireflies.

The time is not tomorrow- The time is NOW!

Surrender your Negativity and Practice Reckless Optimism. There are 52 Mondays this year and how you spend them is up to you. Start off the week knowing how powerful you are. Mondays don’t have to suck!

#thehappymondayproject